MIDDLEBORO — The Middleboro Public Library will host a virtual webinar titled How to Use Anxiety to Thrive at 2 p.m. Wednesday, May 7. The session will be led by Dr. David H. Rosmarin, a clinical psychologist and author of “Thriving with Anxiety.”

The webinar will address how anxiety can be reframed from a condition to manage into a resource for developing resilience, improving emotional connections and fostering personal growth. Topics include increasing self-compassion, strengthening emotional intimacy and aligning anxiety with personal goals.

Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital and founder of the Center for Anxiety. His work has been featured on "Good Morning America" and in national publications including the New York Times, Wall Street Journal and Boston Globe.

The webinar is free and open to the public. To register visit the Middleboro Public Library website.